Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Tuesday, May 2, 2017

Almost Daily


Yay For Love and Friends


Ok, so I'm not your daily newspaper or department store email - but I'm not that far off with my promised posts.

I didn't fix anything, build anything or sail anything yesterday but I did spend a fabulous day - after work and a power outage - riding bikes with Bev, lunching and then B joined us for a  Kayak tour in our beautiful 10,000 islands.

We had, by the way, the world's most talkative and eco-shaming tour guide. It's hard to explain just how much she talked and just how far off topic she was capable of getting on what was supposed to be a 3-hour tour that turned into 4 hours, which would be fine under normal circumstances - but we all felt trapped! The woman needs an editor and a coach.

It was great to be out on the water nonetheless! And then we had a fabulous dinner at my favorite restaurant. Bev left this morning - after a much-needed visit. I miss us living close. (She really liked B, btw  - in case you were wondering).






After an hour of work and then breakfast with Bev, I spent most of the day fighting my insides - but working. After, I spent 3 hours working on paperwork for both the intermittent time-off I sometimes need for my chronic illnesses (this paperwork has to be refiled every 6 months) and paperwork for the function medicine doctor appointment on Friday. As Bev said "It's going to be worth it." Always positive - thanks Doc.

Being positive and up beat is something I'm really struggling with lately. And if you know me, you know that is just not me. For a cynical  journalist, I'm a glass-half-full, there's-something-positive-in -everyone,  the-world-is-my-oyster, Pollyanna-Glad-Game kinda girl. So this is tough for me and I hate being so self focused - dealing with my health. And I think it's hard for people who know me as me to be around me - it's not fun. I'm irritable and I hear my voice not sounding terribly pleasant - sometimes to those people I know and care about and sometimes to strangers (ugh).

My smiles are meh. I may have thrown a hanger at the closet last night when I was trying on clothes -finally ending in 1 of maybe 3 items in there that fit me. Every morning, there's the question: how do you feel? And that can change throughout the day. I could use a break from all this.

I want to be well so I can get healthy. And so I can stop thinking about myself all the time.

After all my paperwork, Sarah called. I miss Sarah and Charlie and their farm and their dogs and their cows and their laughs. I miss my room at their house, Sarah's delicious dinners by candlelight in their dining room or on the porch with spicy margaritas. I miss our long talks and late nights - and dancing.
We had such a great chat - a taste of a catch-up and some excellent laughs. xoxoxox

My insides have calmed down, I just did my nebulizer and I think I'll try a run/walk now. Of course that means dinner will be late - but I need the endorphins and to get outside.

Until tomorrow.

Wednesday, April 26, 2017

Everything and Me - Continual Works in Progress


A Daily Ritual?

I can't believe I haven't written since Jan. 20. I think about writing here ever day but it's been a rough couple of months of mental and physical self doubt and I didn't want to bring down the room.

I will try something new after today - I'll publish daily and see where that takes us. Did I just commit to publish my blog daily? Yikes.

So here's what is on my mind now and what comes to mind as I look back 3 months - I'm going to use my phone pics to guide me:

First thought is that perhaps this blog should be called Healing Everything: A Broken Woman's Attempt to Find Well Being.

Feels like an uphill battle many days.

Battling two chronic illnesses (SIBO and asthma if you recall) has taken a heavy toll on my body, my brain and my goals. I realized last week that I am really not at all myself and haven't been in probably a year - but it's been much worse since December (Jess and Chris moving) - I think I'm depressed. Struggle to smile genuinely and while I need people, I'm having a tough time seeing people. I don't look well. I don't feel well.

People ARE helping me - I'm letting them in - mostly. I have a tendency to shut out new people and sometimes even people I'm already close to - sometimes seeming like I don't care about THEM. I do I do. Just ask. I sometimes hide if I don't feel needed or if I don't feel like I have anything to contribute to the world.

Knowing it or not, people help.  B especially. He gets the 24-7 of it all (even when he's out of town). He handles it all like a champ. And I fight not to close up or be too sensitive or question our future or question us. I try - I'm not always good about it - especially in my head.

And I have had some lovely visits with my parents, my sisters (Michelle, Heather, Summer), niece Jenny, B's fun, nice, friendly family and baby MAEVE :)  Friends Jess and Chris and their Finley and Max; Janel! I hadn't seen her in 10 years - what a delight! Kris and her ever calm, intelligent, fun, funny self;  Ty, Erin, Tiff, Booker, Brandon and Dennis in Phoenix. I needed that trip and that visit - though I thought Tiff and Erin might smack me for continually calling myself fat. It's only kind of the number on the scale - it's mostly my out of shape-ness and feeling weak and unable to do anything about it.

The constant endless cycle of asthma, SIBO, the two leg surgeries. I can't exercise consistently, am almost always bloated - my face from the endless rounds of Prednisone looks like I'm storing food for the winter; and the rest of my body ( I have gained 34 pounds in less than a year). My legs and feet continue to puff up twice their size despite the vein surgeries, and my abdomen is flabby but also bloats and distends painfully and embarrassingly. I have lost almost all my muscle strength and all the tone. Clothes don't fit and I want to hide. I feel like I'm under there somewhere.

I am a strong woman and I want to exude that mentally and physically and be useful to others - it's tough right now. I'm barely useful to myself.

That's most days. Some days - some days - my head is on straight and I ignore all that and hang out with friends and family who don't judge me - at least not aloud - and meet new people and feel good. I feel successful in my work and able to be useful to family and friends. I like those days.

Dealing with this, my career, basic life calamities ($1,400 in car repairs, tax extension because I'm still waiting on former partner to get paperwork to me, the lawsuit against LMFH,  the dream of kitchen countertops, HOA dues, HOA special assessment, doctors' appointments, insurance paperwork) is stressful. I know someone else always has it worse. So much worse. I think of my friend Kim - whose 10-year-old son is fighting an awful battle - I cannot and would not compare. This is just my life at the moment. And mine is going to be OK - I'm still sure of that.

So what am I doing about this aside from whining? I have an appointment next week with a Functional Medicine doctor - using both Western and Eastern medicines, these doctors look at the whole body. I am convinced that all of my issues are related and there has to be a way out. Well, maybe not the asthma (fueled the past three months by red tide and smoke from nearby wildfires) but at least we can get it under better control by dealing with the other issues, I hope. My pulmonologist thinks these are likely related too.

This week, I'm finishing the latest 3 weeks of Prednisone and am on an antibiotic for SIBO symptoms, which always flair up during the steroids. I have been feeling better and managed to run last night - I say run - it IS the first time in months I actually logged something as a run - I won't be too hard on myself as to how slow it was. And I ran in the dark where no one but me could see the belly. I also made it to my happy place - beach and beach yoga on Monday night. There was much grunting and failed postures and belly pain - but it was oh so good. I made it to restorative and gentle yoga at the local studio too. So helpful. Such lovely people.

Now - back to what this blog is about. What have I accomplished?

According to my iPhone, the best of the last 3 months included rum, hanging closet curtains in the guest room, putting my Sunfish (no I haven't sailed it) on my parents' jet ski lift, sunsets, some crazy hair, a stuffed cat on my head during Wildcat basketball season, a pirate boat ride with B and family, baby Maeve, a hospital gown selfie, a beach day with Q, silliness with Janel, joy with Kris, staining and hanging trim in my living room (nail gun!), making Irish whiskey cake for B for St. Patrick's Day, a boat ride with family, Phoenix, deviled eggs for Easter, a Harley ride with Dad, a visit with Lisa (we don't get together near enough), saved Internet pictures of Kate and Franco's wedding, wine and dinner at my local hangout, clouds, Oscar's birthday and a flower-laden, polka-dot overall-wearing manatee mailbox.

That sounds about right. The video my phone put together of all that gave me a genuine smile and warmed heart.

So I'll stop there on that happy note. And write again tomorrow.
































Wednesday, November 2, 2016

Catching Up


The Picture Wall and More

I have been struggling to write an update - busy with work and friends (yay for having those though work is a huge source of stress these days),; anxious about money (in a nutshell - the refi is a bust - we'll try again in January and hope for higher appraisal; I sued J for the loan he owes me but he has run away from his problems so I'll have to hunt him down for it; I guess I'm going to have to keep working a second job);  love and life - happy happy happy but freaking out a bit about possible changes and definite ones - best friends here are moving north - way north; my health (the never-ending fun of asthma and SIBO); my out-of-shapeness (see previous); the election - aren't we all stressed out about our country's future?  I wonder if doctors are handing out more anti-anxiety meds in this presidential year?

I kind of want to crawl under the covers for about a week or seven. But I won't - I can't. I'll just keep running (though I'm very bad at it these days - more of a run/walker - seriously?!). And I'll keep getting myself to yoga - beach and otherwise. And I'll keep smiling.

And now on with the blog! What am I writing about again? Oh yes, healing my home, my heart and my sailboats! 

*Home projects

I mostly finished the picture wall - except for some pictures I want to hang up high and can't reach. It makes me happy as I walk up and down my stairs. Jennie in Boston and my sister Heather in Tennessee were inspiring and encouraging. Good peeps and good memories on this wall. 



*Sailboats

I moved my Sunfish from Capt. David's home (thank you David and lovely family) onto an unused jet ski lift at my parents' house (thanks Mom and Dad) and put her in the water to see if she was seaworthy. She is mostly - there was some moisture in the cockpit after my test run. I bought some Flex Seal (Karl recommended) that I still need to spray on to waterproof her. I say I moved her but really it was Karl and Brendan. I supervised (I'm sure you suspected as much).

Still need to rig the Sunfish and actually learn to sail (haven't I been saying this for a while?). I did watch a great video on rigging a Sunfish 
https://www.youtube.com/watch?v=zspatJufR5I - This teenage girl is amazing!

Brendan was taking pics in case I fell in! 

Just paddling my sailboat.




My still-not-sanded wooden sailboat remains at Riverside Club until all boats have to be moved from the parking lot for tourist season. Where I'll put her after that - I don't know - but I hope I can keep her close so I can actually work on her.
Looking futuristic - but really the peeling 1971 Enterprise Dinghy is under here!


*Life, my heart

B is out of town again and I miss him. 

Jess, Chris, Max, Finley, Paul and Annie are moving North - and soon! I'm really down about it. They're my Marco family.
Chris is selling the marina where I work in weekends - my fishing, beer drinking, Packers watching family. 



Marco family
Halloween


Fishing family



*Other good things
Happy little sea horse from Oscar

Visit from besty Bevie Lou

If you're going to run/walk a 5K because you can't breathe, good to have Bev there to tell you you might not die and to get you beer and make you smile.





Friday, October 2, 2015

Some Things Are Worth Fighting For

Getting Out of Bed: Some Healing the Heart Stuff



I lay in bed one morning struggling to get up - as I do most days lately - and trying my best to kick my butt out of bed, I rolled over and grabbed a reporter's notebook on the bedside table and wrote this command to myself. It took about four times reading it aloud before I kicked off the covers and got moving. It was a Saturday and I got myself to beach yoga and then home to put away boxes and meet some hockey mates for some sun and fun, food and beer.

It shouldn't have been such a struggle - I mean besides the boxes, what's not fun? It wouldn't have been a struggle a year ago.

I was always an ebullient, exuberant kind of person in the morning - excited for the day usually, happy to be alive and all that. And even on tired days, I was at least responsible and focused on work or going to yoga, running, walking the now exdog, getting K up for school. And even before the now exfamily, I was that dreaded "morning person."

Now as I question my very being and my place in the universe, I struggle to get up and get going. But when I do, I am fully in it - or I try hard to be. Some days it's faking it until I make it kind of stuff - smiling on the outside but gray on the inside. Living on this island helps - I want to be out on the water, on the beach, in the sun. Good friends help. Learning something new - connecting a refrigerator water line, putting in a faucet (blog to come!), discovering a little owl has moved in outside my living room window - these things help.

I hit snooze at least 12 times this morning.

Go Go
You'll feel better if you Go.
Go.